28-Day Health & Wellness Challenge
Are you ready to embark on a journey of transformation to achieve your health goals?
Join us for our New Year Health & Wellness Challenge 2025!
- Two Individual Meetings With Your Nutrition Coach
- Daily Habit-Tracking Focused On Pillars of Health (Nutrition, Daily Movement, Sleep & Mindset)
- Group Accountability with the HSN App
- 100+ Healthy & Easy Recipes
- Daily Educational Videos Focused Around Nutrition, Health & Wellness
- Weekly Mini-Challenges & Prizes
- Sample Meal & Snack Ideas
Is This Challenge Right For You?
- Are you looking to kickstart your nutrition and weight loss journey?
- Are you looking for a simple plan to get you started?
- Are you looking for a community of people to support you?
- Are you looking for an expert coach to help you?
If you answered "YES!" this challenge is for you.
Important Dates For The 28-Day Health & Wellness Challenge
➡️ Initial Individual Meetings, January 20-25, 2025 (by appointment)
➡️ Kickoff Seminar on Friday, January 25th at 6pm, virtual
➡️ Official Start Date, January 27, 2025
➡️ Official End Day, March 1, 2025
➡️ Individual Ending Meetings, March 2, 2025
Here's what to expect:
➡️Two individual meetings (can be virtual or in person) with your nutrition coach. One before the challenge starts, and one after the challenge ends.
➡️Expert knowledge from our expert nutrition coaches and support from the group challenge participants.
This challenge will focus on four pillars of health:
➡️Nutrition
➡️Mindset/Stress Management
➡️Exercise and Movement
➡️Sleep
We want you to join the challenge and take one step closer to becoming your best self!
➡️Access to healthy recipes
➡️Simple tips with the nutrition and fitness experts
➡️Increase energy, confidence, and mood
➡️Decrease weight and body fat
➡️Improve your overall health and decrease your risk of chronic disease
