Building Healthy Habits Early

At CrossFit Indiana, we believe in fostering a love for physical activity from a young age. Our NextGen program is designed to engage children in fun and dynamic workouts that promote fitness, coordination, and strength. Through age-appropriate exercises, we aim to build healthy habits that last a lifetime.

Fun and Engaging Workouts

Our NextGen sessions are crafted to be both fun and educational. We incorporate a variety of exercises that improve agility, balance, and overall fitness while ensuring that each workout is enjoyable. From obstacle courses to team-based activities, kids will have a blast while staying active.

Fostering Teamwork and Confidence

NextGen at CrossFit Indiana is not just about physical fitness; it's also about building social skills and confidence. Through group activities and team challenges, children learn the importance of teamwork, communication, and mutual support. These experiences help to boost their self-esteem and interpersonal skills.

Safety is our top priority. Our experienced coaches ensure that all exercises are performed with proper form and technique to prevent injuries. We provide a supportive and nurturing environment where children feel comfortable and encouraged to do their best.