My Story

"I was really surprised by my experience. I was working really hard, but not seeing some of the nutrition and weight loss goals I expected. As I did the things that I though were healthy choices, I wasn't losing weight. Nutrition coaching has helped my by using the plate method. It's a simple and easy tool to look at the plate. Understanding what kind of food to eat... and what kind of food makes you feel satisfied."

- Aaron Maynard

Listen to his story 👇

Meet Aaron. Aaron had not plans on joining CrossFit Indiana in 2024, but what he found was a community that was there to support him, and workouts that could meet him where he was at. Since working with a nutrition coach, Aaron has lost over 60 pounds and 4% body fat. When he started, he was seeing a chiropracter 2-3x/week, but that's. not really an issue anymore.

If you've tried a lot of other fitness programs, or diet plans, or nutrition programs, give CrossFit Indiana a try.

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Are you looking for the support and accountability of a nutrition coach? We're here to help. Join our waitlist by visiting http://www.crossfitindiana.com