As the days lengthen and temperatures rise, many of us set ambitious fitness goals for the summer months. Achieving these objectives hinges on one crucial factor: consistency. Regular, structured training not only enhances physical performance but also fortifies mental resilience. By integrating workouts into your daily routine, you create a sustainable habit that supports both body and mind.
Tips for Maintaining Consistency:
See you in class!
CJ & the CFI Team
Do you know all of the things we have going on here at CrossFit Indiana? Join us at one or all of our upcoming events.
Check the "Events" tab in PushPress and register or HERE
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April 18 @ 5:00 PM. Fun Run with Gingerbread Man Running Inc.
Bulletproof Shoulders: Workship with PT Kristy Shannon & Becky Vadala from Novacare, April 22 @ 5pm
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Healthcare Professionals Week, May 17-23, 2025
12 Heroes in 12 Hours Fundraising Event, May 25, 6 AM - 6 PM
Murph, May 25, 6 PM