January 2025

Reflecting on 2024 and Excited for 2025!

As we step into 2025, we want to take a moment to look back at 2024 with immense gratitude and pride. First and foremost, thank YOU for being an integral part of our community. Your trust in us to support your health and wellness means the world.

At CrossFit Indiana, we’re more than just coaches. We’re your friends, mentors, and teammates, deeply invested in your success. We genuinely care, and we couldn’t do what we do without your dedication.

2024 Highlights – Celebrating Our Wins Together

This past year was a game-changer, and we’re thrilled to share some of the incredible strides we’ve made:

• Expanding Beyond Fitness:
  We partnered with Healthy Steps Nutrition, a leader in beating and reversing chronic diseases through lifestyle changes. Together, we’ve added nutrition and accountability services to provide a well-rounded approach to health.

• Growing Our Team:
  Say hello to Coach Lizz and Coach Matt, who are joining our mission in 2025! With a growing team, we’re more equipped than ever to deliver top-notch coaching. Interested in coaching yourself? Let’s chat!

• Giving Back to the Community:
  We’ve launched free resources and support for Indiana and beyond, including:
  • Free Online Nutrition Chats
  • Wellness Wednesday Nutrition Nuggets on social media

• Food for Thought Fridays and our in-house Wellness Wall
• Help-Portrait

• Facility Enhancements:
  We upgraded our space to inspire and support you even more, with:
  • Showcasing success stories and ambassador highlights
  • Bathroom renovations and new equipment
  • Cold plunge, sauna, and percussion therapy for next-level recovery

What’s Ahead for 2025 – Get Excited!

We’re just getting started, and here’s what’s on the horizon:

• Supporting Healthcare Professionals:
  Launching Healthcare Professionals Week to provide accountability and lifestyle interventions to support this vital community.
• Corporate Wellness Partnerships:
  Collaborating with businesses to create healthier employees, improve retention, and reduce sick days—all through tailored wellness programs.
• Facility and Equipment Upgrades:
  Expect new equipment and thoughtful improvements to keep you training hard and feeling your best.
• Enhanced Coaching & Personalized Programming:
  Our coaches will continue to grow, learn, and refine their skills. Plus, we’re tailoring our programming to meet the unique needs of our community, focusing on fitness, sleep, stress, diet, and lifestyle support.

Together, We’ll Thrive in 2025

2025 promises to be another incredible year of growth, connection, and success. We’re honored to be part of your health journey and can’t wait to help you crush your goals in the year ahead.

Here’s to a year of health, happiness, and hitting new milestones—together!

Let’s make it amazing,