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CrossFit Indiana

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June 21, 2024

Feeling Stuck? Revamp Your Routine!

𝑭𝒆𝒆𝒍𝒊𝒏𝒈 𝑺𝒕𝒖𝒄𝒌? ♻️ 𝑹𝒆𝒗𝒂𝒎𝒑 𝒀𝒐𝒖𝒓 𝑹𝒐𝒖𝒕𝒊𝒏𝒆! ➡️

We all have habits, some good, some not-so-good. But what if you could swap those "ugh" habits for "ah" ones? ✨  

🔐Here's the key: start SMALL!

Instead of feeling overwhelmed by a total overhaul, pick one bad habit (like hitting snooze ⏰) and replace it with a tiny good one (like a glass of water ).

What is the one habit  you want to swap out??? 👇🏼

#nutritioncoach #nutrition #habits #healthyhabits #wellness

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